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The Diary of a CEO with Steven Bartlett · June 5, 2026 · 31m

Most Replayed Moment: Brené Brown on Vulnerability, Self Esteem and The Four Skillsets Of Courage

Brené Brown, renowned researcher on courage and vulnerability, appears in this most replayed moment from The Diary of a CEO. She unpacks why vulnerability feels so dangerous, the real way betrayal happens, and a surprising catalyst for self-love. The conversation also covers the four specific skillsets she identifies as essential for courage. This short clip distills key insights from her decades of research into practical wisdom.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Canon

Brown discusses why vulnerability feels so dangerous and how it is often mistaken for weakness.

Highlights

How Betrayal Really Happens
Brown explains her research on the mechanics of betrayal and how trust is eroded.
The Surprising Catalyst of Self-Love
Brown reveals a surprising catalyst for developing true self-love.
The Four Skillsets of Courage
Brown outlines the four specific skillsets she believes constitute courageous behavior.
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