The Diary of a CEO with Steven Bartlett · January 30, 2026 · 20m

Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

Most Replayed Moment

Dr. Andy Galpin is a professor and performance scientist with a PhD in Human Bioenergetics. He specialises in muscle, strength, and human performance - translating exercise science into practical plans that actually work.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

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