Aly Raisman: Thirty, Single & Thriving (FBF)

Aly Raisman joins Alex Cooper to discuss growing up feeling insecure and hiding her muscles in high school, revealing the pressure women face to downplay success. She opens up about the mental and physical toll of elite gymnastics, including body image struggles, anxiety, and people-pleasing tendencies. Raisman also gets candid about dating in her thirties, societal expectations to be in a relationship, and what she's learned about finding the right partner. The conversation touches on abuse and disordered eating with sensitivity.